Veggie Tofu Stir-Fry

I love rice so much for how fluffy, versatile and delicious it is! As basic as it is, getting high quality rice is so important for taste, color and nutrition. That's why I stick with Lotus Foods whenever I make rice or use Pad Thai noodles.

Lotus Foods rice

Lotus Foods rice is 100% organic, vegan, gluten and wheat free and non-GMO certified. It cooks in only 20 minutes and could not be easier to make! There are so many options for how to make and eat rice, but I'm usually a fan of stir-fries and curries and I can't wait to share one of my favorite and easiest recipes with you. 

Lotus foods rice


  • 1 onion, chopped
  • 2 cloves of garlic, diced
  • 1/2 green pepper, sliced
  • 1/2 red pepper, sliced
  • 1 zucchini, chopped
  • 2 carrots, sliced
  • 1/2 sweet potato, chopped
  • 1 cup of Lotus Foods Basmati rice
  • 1 tbsp of soy 
  • 1 squirt of sriracha 
  • Tofu, chopped


  • PREHEAT the oven to 350 degrees
  • BOIL 1 and 1/2 cups of water in a saucepan
  • POUR rice in the saucepan on the stove
  • ROAST zucchini, sweet potato and carrots in the oven
  • ROAST tofu in the oven in a separate baking pan
  • SAUTEE onions, then add garlic and mushrooms, put aside
  • SAUTEE peppers
  • POUR rice in a bowl, add veggies, top with soy sauce and sriracha 
  • Enjoy! 
Lotus Foods Rice.jpg